San Salvador to Tamanique Waterfalls and El Zonte: Day trip

Embark on an adventure to El Salvador's most spectacular waterfalls, where multiple cascades plunge through pristine tropical forest, creating natural swimming pools and dramatic scenic beauty.

What to see

• Views of the falls on the trail down, perfect for photography 

• Diverse wildlife, including tropical birds and butterflies, flitting around the forest

What to do

• Hike down the steep path to the falls 

• Swim in the misty pool below the cascade, cooling off while surrounded by natural beauty

What to bring

• Sturdy hiking shoes are best for the descent to the falls

• Plenty of water, snacks, and sun protection

• Swimwear and water shoes for the pools below the falls

Take note

• The path to the base of the falls is steep with many stairs, and may be difficult for those with limited mobility

• All trails are well-maintained, and the stairs have handrails for safety

Continue to this emerging surf destination, where excellent waves and a laid-back beach atmosphere make it the perfect place for adventure or relaxation.

What to see

• Coastal caves brimming with marine life and geological formations, accessible at low tide

• Golden hour on the beach, when the last of the day’s sunlight dapples the sparkling waters (perfect for photos!)

What to do

• Try your hand at surfing one of the gentler breaks with a beginner's lesson (or enjoy the consistent point break if you’re more experienced)

• Unwind with a relaxing yoga class near the water

• Enjoy the vibrant dining and nightlife scene

What to bring

• Swimwear and reef-safe sunscreen

Take note

• El Zonte is sometimes called “Bitcoin Beach,” as some of its restaurants and shops now accept Bitcoin as payment 

• Surf lessons can be booked in town or online in advance through local companies